
SHE Asked Podcast
Welcome to The SHE Asked Podcast with Anna McBride—a space where the stories we tell ourselves are challenged, reimagined, and rewritten to unlock personal transformation.
Hosted by former therapist, storyteller, and lifelong seeker Anna McBride, this podcast dives deep into the power of narrative. Through personal stories and intimate conversations with guests, we explore how shifting our internal dialogue can change not just how we see our lives—but how we live them.
Each episode offers what Anna calls “practical hope”—real tools, lived experience, and emotional honesty for anyone feeling stuck, lost, or ready for change. Whether you’re navigating divorce, grief, reinvention, or simply trying to understand your past, The SHE Asked Podcast invites you to become the author of your own story—and the hero in it, too.
Follow along for weekly episodes filled with compassion, perspective, and the courage to ask yourself:
What story am I telling—and is it still serving me?
SHE Asked Podcast
Latest Episodes
How Ayurveda Remedies Addiction: A Holistic Path to Recovery | Anna McBride & Rima Shaw

Responding to the Mental Health Crisis through an Ayurvedic Lens with Expert Rima Shah

Ancient Ayurvedic Secrets for Fall Wellness with Rima Shah

From Surviving to Thriving: Your Path to Meaningful Change

The Spiritual Meaning of Ownership: My Journey of Buying a Condo in NYC
